Alchemy Soundbath in ENGLISH!
"A Soundbath is a deeply immersive experience for our body, mind & spirit that uses sound (vibration) to invite restorative effects to all those parts of ourselves."
For an hour, you will be guided through a meditation, bathing in the frequencies of the Alchemy™ Crystal Tones.
These powerful instruments were made with the intention to heal, and consist of layer upon layer of precious gemstones and other elements. Harmonizing your brainwaves with alpha & theta waves, they subtly guide you into a deeply meditative state. In this state, the releasing of stress & toxins in our body and energetic field can occur and both regeneration and healing are stimulated. You will be travelling through different states of consciousness, while your organs and cells will softly be massaged by the healing frequencies of the instruments. Very possible, proven side effects of a Soundbath:
Stress Reduction. Deep relaxation. Reduces anxiety. Lowers blood pressure. Promotes deeper sleep. Balances both hemispheres of the brain. Cells receive a sonic massage. Cleanses negative energy and emotions. Helps to connect with your higher (authentic) self. Increases vital energy flow, creativity, intuition and motivation. Removes blockages and toxins. Strengthens immune system. Helps to release and clear old self-limiting patterns of behaviour, habits and ways of thinking that no longer serve us and are harmful to our health. ** Eat lightly 2 hours prior to the soundbath, make sure you drink plenty of water before and especially after** **Please bring a blanket,pillow, eye cover or whatever else you need to make yourself cozy lying down for an hour**
Saturday 29th August 2020 | 7-8 pm | 25€ Summer Special Price
Place is limited! Book Your Spot here!