THE ART OF LISTENING- Yin Yoga and Sound Ceremony mit Ewa & Nelli

Every year, the Autumnal Equinox holds the balance between hours of light & hours of darkness before our days slowly get shorter and our nights grow to be longer, marking the beginning of a new season. With the fleeting heat of summer, theres a different clarity in the air, and we get a chance to slow down and prepare ourselves to go inward. While the trees shake off their leaves, we too are reminded on how we have the chance to let go and not take with us what is no longer serving our highest good. In order to find clarity on what to let go of, we neednt look to the outside world for answers, as most of what we see & dont like finds its root in our own patterns that need to go. All we have